




1/2 cup water
1/4 cup unsalted butter
4 1/2 cups flour ( we have used combinations of white, whole wheat and spelt flours)
2 1/4 tsp yeast
1 tablespoon honey
1 1/2 tsp. salt
1 egg room temperature
1. Mix water, milk, honey, butter in a sauce pan. Heat until the butter is melted. Check temperature and let cool until 120F. Then add 1 egg carefully beating in.
2. Mix 2 cups of the flour, yeast and salt. Mix into milk mixture. Stir in the rest of the flour 1/2 a cup at a time.
3. When the dough pulls together into a soft ball knead it for about 5 mins on the counter
4. Divide into 8-10 pieces, forming whatever shape you want. Place on parchment, cover and put aside to rise for 30-35 mins until they have doubled
5. You can brush with egg or milk. You could sprinkle sesame, poppy seeds on top.
6. Bake at 400 for about 10 mins.


Combined with vitamins, herbal remedies, homeopathics, hot water bottles, some newly made cloth 'band aids' (for my sensitive skin guy), our cupboard if fuller and we feel healthier just knowing it's there!

Fall= Crock pot
I don't usually use the crock pot during the summer, but the autumn I begun to dream about all the yummy warm goodness I can cook up in it. I dusted it off and brought it out this week. I cooked three breakfasts and one pot of chili for dinner in it. The ease the crock pot brings us on slow mornings or over scheduled evenings, is one of many reasons I love it. The way in which the house fills slowly with the delicious aromas of the food bubbling away, it is comforting and homey. Ahh.
I thought I would share our three current favorite crock pot breakfasts. It works well for breakfast because the kids can all help themselves to a warm cooked breakfast as they trickle down stairs.
a discussion of crock pot cooking at beauty that moves
We have been loving the Red Pepper Jelly we made. I must confess we have tried a few different recipes over the years but the jelly consistency has never been quite right. I was so excited to have this red pepper jelly and the crab apple jelly we made turn out with such a wonderful jelly texture that I called my mum in celebration at 11pm just to share my joy! It's the little things - right?
Most recipes aren't like this one. Many recipes suggest you press the juice out of the peppers or use a cheese cloth bag for easy removal of the pepper pieces. This recipe has you leave them in. I loved how easy that made it and the bits have such a soft consistency after being cooked that really you don't notice. Red peppers are on sale this week for .49 cents a pound, so I might be making some more!
So here it is3 1/2 cups finely chopped red pepper (careful to keep the seeds out) you can hand chop or use a processor
5 cups of sugar
1 1/2 cupsapple cider vinegar (you can use white vinegar, but I think this brings out the flavour even more)
4 ounces of liquid pectin (for the type I bought it meant 1 and a half pouches) and NOT the powdered kind
Mix the peppers, vinegar, sugar and heat until it is a rolling boil. Stir at a boil for 6 mins. Stir in the liquid pectin, boil for 4 more minutes. Skim foam off. Ladle the jelly into jars leaving 1/2 inch head space at the top of the jars. Put the sealed jars in the canner for 5 mins.It is great served over cream cheese for crackers or dipping, as a topper to warm brie, as a side for leftover turkey. Enjoy!









